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Just got home from work and man was it ever a long day.  Is Friday ever going to come?  I am looking forward to the  weekend because all my boys are going to the beach.   I have so much anxiety over it though because my gut is like taking over and I can’t suck it in anymore.  I’m stressing out because I can’t stand the look that I have given myself over the years and it seems like summer is always my breaking point.  Andy has been going to the gym for a while now and he speaks very highly of it.  I will talk to him about joining the gym he attends and then we can workout together.  Whats killing me is that I just can’t stick to something and I can never lose my gut.  I truly like that Andy commits to working out but he is still very fat.  All that muscle but it’s hiding because he eats whatever.  Last night he told me that I was crazy for thinking of trying that PX90 thing because he can’t sit in front of a television and workout.  I asked him if he did any cardio like running or playing ball and he

Today is a day that everyone runs into.  A day of what I like to call FUNK! Whatever reason it may be it will happen and I am hear to tell you that it has happened to me several times and that is the joy of becoming fit again.  The hardest thing for any addict is to make a change and when change comes it is too easy to get back into that comfortable state.  I started Insanity 16 days ago and it’s hard as heck but no matter what I still push play.  The issue with me is that I have been extremely stressed out and my downfall is sweets.  I know some of you can relate with other downfalls but mine is chocolate and ice cream with all the fixings.  Ever since starting this journey of staying fit over a year ago I have been  focused on helping others while maintaining my slim look.  You will always achieve the best results when you go 110% and go all in.  That’s what I did, I gave up all my favorites like chocolate, ice cream, beer, pizza, bagels w/ cream cheese, etc.  I lost 28 pounds in June 2009 after going through P90X and thanks to