P90X Meal of the Week (Breakfast!)
I usually allow myself approximately10-15 minutes to eat breakfast. Although cereal is still the easiest its not always the best choice. Cereal is packed with so much junk that we think it is actually good for us. I absolutely love cereal and only stick to two kinds. Kashi with fiber or Special K. I did want to share another one of my simple recipes with you as I now have been a beachbody coach for 3 years. I typically workout in the morning and it is challenging to use a blender without waking my children. I usually save the blending for the weekend as you never want to wake a child. If you have little ones and can make it fun for them to make they are more likely to eat it. My daughter and son always fight to be able to push the buttons on my Vitamix. So below is a simple way to make a lot of yogurt in a short amount of time. If you would like some more p90X meal ideas then click here.
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Strawberry Yogurt
Ingredients:
1 cup cottage cheese 2 tbs. heavy cream3
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This one is very simple and will only take about 35 minutes to make. I have a vegetable garden and grow massive zucchini but my wife never knows what to do with all of them. You can only make so many before you tired of them. I notice if you buy them at any produce store they are not good and half the size. Below you will find a simple way to help with your p90x results. I always think the food is never enough so typically I will add a few sides. Brown rice and a small salad with oil and vinegar. Remember that celebrities get in good shape because they can pay someone to eat healthy but if your not filthy rich I would assume you try the meal out below. I didn’t put amount for each because it is all based on preference and how much you really want. Please let me know your thoughts.
Shrimp and Vegetable Medley! Ingredients: 1 to 3 lbs. shrimp, cleaned. Broccoli, Summer squash, Zucchini, Mushrooms, Cherry tomatoes, 2 tbsp. butter, Throwaway lasagna pan Instructions:Cut vegetables into bite-size pieces. Put .shrimp, vegetables, butter, a dash of salt and pepper into pans.
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