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Today is a day that everyone runs into.  A day of what I like to call FUNK! Whatever reason it may be it will happen and I am hear to tell you that it has happened to me several times and that is the joy of becoming fit again.  The hardest thing for any addict is to make a change and when change comes it is too easy to get back into that comfortable state.  I started Insanity 16 days ago and it’s hard as heck but no matter what I still push play.  The issue with me is that I have been extremely stressed out and my downfall is sweets.  I know some of you can relate with other downfalls but mine is chocolate and ice cream with all the fixings.  Ever since starting this journey of staying fit over a year ago I have been  focused on helping others while maintaining my slim look.  You will always achieve the best results when you go 110% and go all in.  That’s what I did, I gave up all my favorites like chocolate, ice cream, beer, pizza, bagels w/ cream cheese, etc.  I lost 28 pounds in June 2009 after going through P90X and thanks to

I am thinking about getting back into shape and every time I wake up I don’t look forward to putting on those pants.  I feel so fat but I don’t feel like working out because I hate it.  This damn belt is on the last hole and soon I have to go buy a bigger one.  I hate the clothes I have because they don’t fit and my average size shirt is pushing a large.  It’s time to get my day moving so I look into the cupboards and don’t see anything that looks good that is easy to make.  Screw it I will make a quick stop on the way to work and pick up a sandwich.  Arby’s doesn’t look good and Subway has that new healthy breakfast but they don’t have a drive thru so I will settle for Starbucks.  I love the caramel macchiato so I will get a grande size and a bagel with cream cheese.  On my way to work I hear a commercial on the radio about this pill that will help me lose 30 pounds.  Maybe I will look into that because I am too busy to find time to workout.