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Archive for the ‘Workout’ Category

P90x (2) The Sequel

By phattyfit On June 27, 2011 No Comments

It’s been a long time since the original P90X has been out and finally we have the next edition coming soon.  I don’t have much information besides sometime this fall.  Looking to add some new flavor or just bored with the original P90X!  This looks amazing and sure to change everything about you.  Below is a little preview of whats to come in the future but while you wait get your a$$ is shape for this one.

PREORDER HERE: P90X2  COMING DECEMBER 2011

I’m starting my 60 day Insanity program today and getting ready for another life time opportunity!

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How to make a Healthy Cocktail!

By phattyfit On December 17, 2010 No Comments

I have always wondered if there is ever such a thing as a healthy cocktail?  I did some soul searching and found out that Beachbody was one step ahead of me.  I am not going to put all of them down as it would take me forever but my favorites are definitely below.  Enjoy and get creative!

First on the list-

Gingerbread Tottie

This drink will cure all colds, well not cure but clear you’re sinuses out!  This hot Tottie will get you warm, and make you think you are eating gingerbread cookies in the process.  Jay-Z and Usher have a song called Hot Tottie so maybe you can play that and sip on some of this!

  • 1 oz. brandy
  • 1 oz. gingerbread liqueur
  • 1 lemon wedge
  • 8 oz. hot water
  • cinnamon stick (optional)

Pour ingredients into a preheated mug in the order listed. Serve garnished with a cinnamon stick to stir. Serves 1.

Nutritional Information (per serving) Calories Protein Fiber Carbs Fat Total Saturated Fat 155 <1 gram <1 gram 11 grams <1 gram <1 gram

Second on the list-

Peppermint Martini

This is my favorite because I am a huge martini guy and your so much cooler when you walk around the room with a martini glass .  This one is so quick and easy

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