PREORDER HERE: P90X2  COMING DECEMBER 2011

I’m starting my 60 day Insanity program today and getting ready for another life time opportunity!

First on the list-

Gingerbread Tottie

This drink will cure all colds, well not cure but clear you’re sinuses out!  This hot Tottie will get you warm, and make you think you are eating gingerbread cookies in the process.  Jay-Z and Usher have a song called Hot Tottie so maybe you can play that and sip on some of this!

• 1 oz. brandy
• 1 oz. gingerbread liqueur
• 1 lemon wedge
• 8 oz. hot water
• cinnamon stick (optional)

Pour ingredients into a preheated mug in the order listed. Serve garnished with a cinnamon stick to stir. Serves 1.

Second on the list-

Peppermint Martini

This is my favorite because I am a huge martini guy and your so much cooler when you walk around the room with a martini glass .  This one is so quick and easy your friends will think you should be a bartender.  Sport this at all your ugly sweater parties or act like a celebrity with a martini in hand!

• 9 oz. vanilla vodka
• 9 oz. peppermint schnapps
• 3 oz. fat-free condensed milk
• Ice
• Mini candy canes

Place all liquids in a martini shaker with ice. Shake and pour into glasses. Serve with a candy cane. Serves 6.

Third on the list-

Sangria for Santa

This is my wife’s favorite because the fruit is like a shot in a bite.  The great thing about this beverage boys is it’s got the foo foo in the drink but looks manly in your hand.  Get a little naughty for the holidays.  Ho HO ho!

• 10 green grapes, halved
• 4 fresh strawberries, hulled and sliced
• 1 peach, pitted and sliced
• 1 bottle of white or red wine
• 1-1/2 cups white grape juice
• 1/2 cup brandy
• 2 sprigs fresh mint

Fill a large glass pitcher halfway with ice; add fruit and wine. Add juice and brandy; stir gently. Stir in mint. Let sit in refrigerator for 2 hours before serving. Serves 6.

Nutritional Information (per serving):

The important thing here is that you enjoy yourself, friends and family without the expense of wearing your bigger jeans the next day.  Try these out and not feel guilty when doing your favorite P90X or Insanity workout!  If you have one too many and need a quick recovery to make on time to your family event then mix up some Shakeology.

If you would like a bigger list then just click here for more celebrities that do P90x to get in shape.

Is this really why we can’t lose weight or do we get to comfortable and lose touch with ourselves?

Don’t you think it’s a combo of both?  Well I can tell you that it’s time to wake up people!  Tell yourself that today is the last day I will continue to live without discipline.  If you have tried everything in the book and even some home fitness products like P90X, then your not being disciplined and not making any goals for yourself.  Look I can tell you right now that if you see a fitness FAD out there then it works or else they wouldn’t advertise it.  My point is they all work but what works for you may not work for someone else.  That’s the beauty of Beachbody.  They offer several different levels of programs and for all ages.  How easy is it to follow the Atkins or South Beach?  Seriously Boring!  Yes it works but as soon as you stop buying the foods or going off the food regime then you gain it all back.  Simply put.  I think you need a lifestyle change and when your ready then bookmark this page and continue to read.

Simplify your life and surround yourself with others that are healthy and stay fit!  If you wanted to become rich would you hang out with poor people or rich successful people.

Step one is now behind us and I have to ask if your ready for a lifestyle change?  GOOD.

Now follow these steps and you will be back to a very fit, in shape person.

2. Clean out your cupboards of all junk foods and replace them with good foods.  If you question something before you toss it then its probably bad!

3. Order one of these programs- P90X, Turbofire, Insanity, RevAbs.

4. Order these supplements-Recovery Drink and Shakeology.

5. While waiting for your investment create an area that you can go to and exercise.  Nothing too drastic but enough space to move a little.

6. Read all the information on your new investment and what you need to be successful.  Trust me it will tell you in the program you just received. Ask me how to get a copy of the enhanced guides.

7. Set up your FREE beachbody profile!

8. Pick a starting date, set weight goals,weigh yourself, write down measurements, take pictures and get ready for a journey.  Fat to Fit!

9. Now you can tell others what your about to embark on and that all you ask is for some support along the way.

10. START!  Make sure you log all your workouts on the beachbody profile and talk to others that are going through the same thing.

You will struggle and it will be the hardest thing you have ever done but when you make your goal you too can say I DID IT!

You put in the hard work, no one else! You deserve it and now you will never eat yourself back into those bigger jeans.

Congrats! Your making a great decision by changing your lifestyle for the better.

I’M READY

I guarantee one of these if not all will go away :

(Hate our jobs(most of us), have financial troubles, fatigued, stressed out)

Please let me help you-  Gianni@phattyfit.com

Many of the moves in the Insanity Recovery DVD are almost the same moves as the other workouts but at a slower pace.  The majority of the the workout is spent on focusing on your core and keeping everything in line and balanced. 

The Recovery DVD consists of:

Plank Work and In and Outs- The In and Outs are so much slower and thank god because in the Plyometric circuit Dvd they are challenging.

Downward Dog- Tony Horton made this move popular in his Yoga X video so if you have done P90X it should be easy.

Hamstring stretching- Very obvious here and what a great feeling.

Squats- Shaun T takes you through many different versions of squatting and by here you can start to feel the burn once again.

Lunges- From regular ones to pulses you will be stretching and Feeling every sore muscle stretch.

Yoga Stretch- Massive concentration here folks.  The video seems to get more difficult and it’s a fricken recovery Day! Come on Shaun T

Quad Strengtheners- He puts you on all fours and yes the stretching continues. Anyone looking for a better butt, look no further!

Oblique Work- Ab ripper X has nothing on this move! Get on all fours, knees off ground and move your knees to your head! OUCH!

Hip Flexors, Table Tops and Knee to Chest or a different way of doing Yoga X!

Either way the Insanity recovery Dvd is Intense and it will help you with your muscle soreness.  If you haven’t already, please try the Recovery Shake as it is ships free by clicking on Home Direct.

If you have any questions please contact me at Gianni@phattyfit.com.

Everyone program guarantee’s results but not this quickly, effective  and not this drastic.  My answer to the question above is YES, its worth it.  Why? Proven results in millions of people including myself and a proven method.  So let’s break this program down and show you the true value.

You can compare this program to any other one out there but if you want fast results then pick P90X or another Beachbody program.

For under $200 you will get the best trainer right in the comfort of you’re home.  No driving to the gym, workout on you’re schedule, workout as little as 1 hour /day.  Let me tell you that the program is not the easiest thing you will ever do and most likely the it will be the hardest thing you will ever do.  This program is for the person that wants to make an extreme change.  I always laugh when I tell people they should be in ”decent shape” for P90X because even if your in the best shape of you’re life you will struggle when you start this program.  The biggest reason why is because it is based around muscle confusion.  You will work muscles that you never even heard of.  You will have to push through the pain everyday, 6 days a week for 90 days!  Doing workouts like Kenpo, Yoga and Plyometrics that will target every part of you’re body.  Every four weeks Tony Horton will work your body like no one else and as soon as you think its getting easy he switches it on you.  Every  4 weeks is different and another reason why P90X is worth it.  It is a 3 phase program and the breaking point is you’re first 30 days.  For 30 days you will not see any results and neither will anyone else.  Did you put that extra 30 plus pounds on in 30 days or 3 years?  Exactly!  So be patient and follow the program.  Im convinced I want to buy P90X!

If you were handed a blue print to becoming rich in 3 years and that blue print 100% guaranteed that you would be rich, wouldn’t you follow it?

The same goes for P90X or any other Beachbody program.  Follow and you will succeed guaranteed!  Is P90X worth it to someone that is going to buy it and start it in a few weeks.  NO! Keep making excuses people all those fatty foods will be in you’re face everywhere you go.  Keep telling yourself this, that in 90 days I could be in the best shape EVER!  Is P90X worth it? YES.  If you’re convinced then lets talk about you’re investment.

It’s worth it so you’re options are to invest with a trusted beachbody coach like myself.  I’m not going anywhere and have been doing this for almost 2 years.  We are in this together and as soon as you purchase you will have me at you’re fingertips for any questions.  So now I would like you to click on one of the options below and get ready for a lifetime opportunity.  Good Luck!

Option 1

P90X DVD Set – Includes guides, workout schedule, nutrition plan and access to me.

Purchase option 1 ($120.00)

Option 2 (Best Option!)- Save $70

P90X Deluxe program – Includes everything above plus bands, pull up bar, recovery drink.

Purchase option 2 ($239.00)

By acting now you will also get 2 FREE bonus DVD’s – $40.00 Bonus Value

• Fountain of Youth – Tony’s favorite yoga moves in less time.  Perfect for when you don’t have the time to complete Yoga X.
• Mammoth UML – Tony’s ultimate Upper-Middle-Lower workout.  Great for when you’re on the road.

15 Second Break!

After your long break Shaun T starts out his stretching routine which I personally love.  Not because of the long 6 min and 40 second break but because when doing Insanity you need a good leg stretch.  The warm up reminds me of Yoga X because of similarities in moves.  If you are going to do this workout I suggest you go hard for the 10 minutes of warm ups because of the long stretch right after.  Plenty of time to recoup and get your air back. If you really want to know how hard your heart is pumping or at what level you are at then look into a heart rate monitor.  I suggest this Timex monitor as I got it for my 31st birthday, it works really well and it is priced reasonable.
Timex Ironman T5F001 Unisex 100-Lap Target Trainer Heart Rate Monitor Watch

So at this point the real fun begins with a similar set up as the warm up but with different exercises.  After doing the workouts for a month it seems a little repetitive but very effective and that’s the point.  So the 3 rounds consist of Power Jumps, Belt Kicks, Hit the Floor’s, and V-push ups.  The most difficult is the Power Jump because it’s pretty much a jumping squat for 30 seconds straight.  I still can’t finish without a 2 second break.  You fortunately get 30 second breaks in between but the last round Shaun T decides to add Tricep Dips and Leg Dips.  I can’t finish either one and I am in great shape.  Get ready for water because your 30 seconds is counting and Tricep Ball Push Ups are next.  They are kind of hard to explain but its a push up but your in a ball.  Maybe it would be a good time to purchase Insanity and we can do this together.  The opportunity to lose some serious weight in 60 days is amazing and if you want to get rid of any waist line then no time is better.  With a combination of Insanity and Shakeology you are guaranteed to lose 20 plus pounds in 60 days. 

If you act now you can get free shipping on the shakeology meal replacement! 

The last set of exercises consist of Hurdle Jumps, Globe Jumps, Moving push ups, and Floor sprints. I thought I would lose all my muscle I gained from P90x but there are a lot of moves that build and tone every part of your body.  If you are a runner then you need Insanity!  The endurance and strength you get is amazing.  I just got back from a cool resort in Mexicoand didn’t bring my DVDs with me and decided to run in 90 degree weather and holy crap I actually didn’t struggle.  I ran 4 miles every other day with ease and I hate running long distance.  After your 3 rounds Shaun T gives you a 30 second break and as you think FINALLY I’m done!  NO WAY!  There is one minute on the clock for what he calls 8 hop squats/8 push ups.  I literally am dripping sweat at this point and can barely breath but remember those push ups will keep your upper body tight.  With 3 minutes left of stretching, I just fall to the ground, lay down and thank myself for sticking with it.  The opportunity is in you’re hands and if you have read this far then I think it’s time that you try it, so click on the link below and give me 60 days!