P90x and Coffee!
So I was really successful at P90X for several reasons but the main one was eating on a diet. As a sales rep or road warrior I need caffeine or my satellite radio to keep me awake. Most of the time I need a combo of both so I am very picky on my coffee. In this post I will share with you some low calorie coffee’s at the bigger coffee chains and of course what to stay away from. STAY AWAY FROM ANYTHING ELSE! I will be reviewing only what to drink if your going to go to these places.
These will be ranked from best to worst and based on taste, consistency and service. The least calorie coffee is always going to be a black coffee no matter what anyone says( 0 cals). Plus with a black coffee you get to knock off part of your water intake for the day. Remember a person that works out daily should have at a minimum of 64 ounces of water per day.
We have been branded by places like Starbucks to call a small a tall and medium a grande so these are all based on a tall coffee. Also they don’t include whip cream or 2% milk just nonfat. Make it an Iced Latte and save 20 Calories. 
Best Taste-Biggby- Get a cappuccino tall for 105 Cals or a Non fat Latte for 116 cals.
Best Black Coffee - Panera Bread or Dunkin Donuts- They have a great dark roast, hazelnut and light roast. (ZERO CALS)
Best Consistent Coffee- Lets clarify what I mean by consistent. It means no matter which one you go to across the world it will always taste the same and the barista’s will know how to make it quick. Cappuccino tall for 60 cals or a Latte for 100 cals.
Some other favorites but not in my area:
Caribou Coffee- I never had it but a Latte is 100 cals here as well. A cappuccino is 50 cals.
Seattle’s Best- It’s a subsidiary of Starbucks
Peets Coffee and Tea-It’s a San Fran Thing
I didn’t do a lot of research outside of Michigan so if you have an opinion let me know and I will add it to the list. I have also started a small Healthy Meals page so click here for more info. If your ready to get results like I did then go to the top and buy the P90X or RevAbs and get ready for summer! If you really want to shred some pounds and drink the healthiest meal of the day then look at the video below.
Purchase Shakelogy $119.99






Digg
del.icio.us
StumbleUpon
Facebook
Mixx
July 16, 2010
10:43 am
I finally took the plunge and tried shakeology. I’m impressed thanks
July 16, 2010
11:13 am
Gretchen, Did you try the chocolate or greenberry? If you tried the chocolate then mix it with banana’s and peanut butter. AWESOME!