P90X Meal Of the Week!(DESERT)
Tony Hortons Sticky Bars
Mix and mash all three ingredients into a bowl. Spoon onto a sheet of wax paper. Roll up the contents into a hot dog shape. Stick in the freezer. Ready in about 90 minutes. Cut off little bites or eat the whole thing. Eat it frozen or throw it in the microwave for 10 seconds. Serves 2.
Preparation Time: 10 minutes
Nutritional Information: (per serving)
Calories: 389
Protein: 14 g
Cholesterol: 0 mg
Carbs: 47 g
Fat Total: 17 g
Saturated Fat: 4 g
I tried these out and there perfect for a quick sweet fix. Remember that half the battle is the diet portion when your doing P90X or a program like RevAbs. My diet was probably harder than the workouts just because I’m Italian and I love to eat. Every Sunday I’m going to the parents house and my mom is always trying to shove food down my throat. I kept telling her “Mom how do you expect me to get great results if I eat like this every time”. Of course she always told me that I was fine but now that I lost 23 pounds and have maintained it she has since backed off. It’s even to the point where I convinced mom and dad to do Slim in 6. Yet another successful Beach Body program.
For more food ideas please click here!
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