P90X Meal of the Week!

My first time through P90X was pretty hardcore!  I followed a super strict diet and it wasn’t the one that Beach body gives you.  I created my own diet through the booklet they give you in the original package.  I seriously was very hardcore about my diet and let me tell you that was part of the reason why I got such great results.  Yes I loved late night snacks and my cold beverages anytime I had a chance.  I promise you that I never cheated once and that includes not eating ice cream at parties or eating fatty foods at any restaurant.  So I am writing about a simple meal that my awesome wife makes me that is way easy to make.  I will post this once a every 2 weeks and maybe it will give you some ideas on what is considered healthy.  Now calories are not really counted but  I follow a tiered system called Michi’s Ladder.  

Dinner Example 

Chicken enchilada’s

Serves 2 people

2 boneless skinless breast(cooked and chopped)

2 whole wheat tortilla’s

1 can of ROTEL tomatoes and green chile’s(they are combined in one can)

3 tablespoons of non-fat sour cream

1 can of black beans(drained and rinsed)

2 teaspoons of chili powder

1 cup of shredded low fat cheese

1 can of enhalada sauce

In a small sauce pan combine chicken, beans and can of rotel.  Slowly add sour cream, chili powder and 1 tablespoon of enchilada sauce.  Cook mixture over medium heat until hot or soupy.   Fill tortilla shells with chicken mixture.  Roll and place seam side down in an 8X8 baking dish.  Pour remaining enchilada sauce over the top of them and add the cheese on top.  Bake uncovered until hot and bubbly at 350 degrees.

ENJOY! 

If you have any other questions please contact me at Gianni@phattyfit.com . 

If you have already started working out with P90X then sign up for a free account and get all the proper tools to keep you motivated.  If your still debating on getting the program then sign up anyway and see what its about before you purchase the program.  Fore more meals click here!