P90X Meal of the Week (Breakfast!)

I usually allow myself approximately10-15 minutes to eat breakfast.  Although cereal is still the easiest its not always the best choice.  Cereal is packed with so much junk that we think it is actually good for us.  I absolutely love cereal and only stick to two kinds.  Kashi with fiber or Special K.  I did want to share another one of my simple recipes with you as I now have been a beachbody coach for 3 years.  I typically workout in the morning and it is challenging to use a blender without waking my children.  I usually save the blending for the  weekend as you never want to wake a child.  If you have little ones and can make it fun for them to make they are more likely to eat it.  My daughter and son always fight to be able to push the buttons on my Vitamix.  So below is a simple way to make a lot of yogurt in a short amount of time.  If you would like some more p90X meal ideas then click here.

PREORDER P90X2 get FREE SHIPPING!

Strawberry Yogurt 

Ingredients:

1 cup cottage cheese 2 tbs. heavy cream3 tbs. Splenda(vary amount to taste)

3 strawberries(fresh or frozen)