P90X Meal of the week (Dinner)

Lemon-Parsley Chicken Breasts

2 whole chicken breasts, boned & skinned
1/3 c. white wine
1/3 c. lemon juice
2 cloves fresh minced garlic
3 tbsp. bread crumbs
2 tbsp. olive oil
1/4 c. parsley, fresh
In a measuring cup, combine wine, lemon juice and garlic. Pound each breast until 1/4 inch thick and lightly coat with bread crumbs. Heat olive oil in a large skillet and brown chicken, 5 minutes on each side. Stir wine mixture and pour over chicken in skillet. Sprinkle on parsley and let simmer 5 minutes. Serve with pan juices

I think the diet was the biggest part of my results so keep eating healthy meals.  Now that I am a coach I can help you along the way so follow me as I keep updating my recipe page.  Let me know if you like it or not because when I did P90X all I are was chicken.