P90X Program & DVD Set
The program that gave me the results! If your looking to lose pounds and keep it off then keep reading because I promise you that you will not need to look more. To start P90x you will need a few items and that includes the set of P90x DVD’s, a pull up bar and dumbbells or resistance bands. The dumbbells are good for home workouts but if you travel on occasion then get the bands becuase they are easier to pack. If your still reading then you probably don’t want to forget the recovery drink as it will help with your soreness for the first few weeks.
This set comes with the 12 DVD’s.
$119.95(Does not include bands or pull up bar)
Take a look at my results or check out the video below for more P90x success.
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret behind the P90X system is an advanced training technique called “Muscle Confusion,” which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond
The P90X Workouts
Disc 1 – Chest & Back – Targeted chest and back workouts(One of my Favorites).
Disc 2 – Plyometrics – Jumping cardio routine proven to dramatically improve athletic performance.
Disc 3 – Shoulders & Arms – Extreme combos of pressing, curling, and fly movements.
Disc 4 – Yoga X – Strength, balance, and flexibility will enhance your physique and calm your mind.
Disc 5 – Legs & Back – Get ready to squat, lunge, and do pull ups for a total-body workout.
Disc 6 – Kenpo X – Cardio workout with punches and kicks for endurance, balance, and coordination.
Disc 7 – X Stretch – Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
Disc 8 – Core Synergistics – Build and support multiple muscle groups while conditioning your core.
Disc 9 – Chest Shoulders & Triceps – Target upper body muscles to push you to the brink.
Disc 10 – Back & Biceps – Flex those big biceps and focus on toning to these showcase arm muscles.
Disc 11 – Cardio X – Low-impact fat burning cardio routine that will leave you feeling lean and mean.
Disc 12 – Ab Ripper X – Sculpt the 6-pack abs of your dreams(Hate it but I love it).
You’ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won’t believe your results!
The nice thing about P90x is that you can choose from the classic, lean or doubles program. Please remember that you can also do other workout programs as well. Some of the popular ones are listed here.
The best thing to do right now is sign up for a free account and I will coach you throughout the process. You will then have access to a variety of workout tools and community support to help you get results. If you think this is just a fad then look at the celebrities that are also getting fit withP90X. If you feel that your not ready for a program like this one then try RevAbs because it is less time/day and it’s a stepping stone to P90X.
