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I have been getting a lot of feedback from my P90X healthy meals page so I am trying to update it more often.  I have a really good idea that will taste great and also reminds me of my wonderful mother.  In the summer my parents always have a garden and produce awesome green peppers.  So being that my mom has always been creative with any food put in her hands she created a tasteful stuffed pepper.  Now mom will not be preparing it like the recipe below because the one below is P90 approved.  I just wanted to give her a little props for the idea since I would always go to town on like two of these in one sitting.  If your going to make your own rice then use a good rice cooker because the consistency is so much better.  My wife uses this one so I highly recommend because you can also steam vegetables in it.  If your looking to get the six pack you have always dreamed of then eat foods like this and do lots of Ab Ripper X. 

This recipe is always a crowd-pleaser especially when

It’s finally a new phase and I’m glad to say I needed something new as I was getting a little bored with phase 1.  Don’t get me wrong it’s still a workout but doing the same 5 workouts for 45 days gets a little tedious.  This workout is a quick 38 minutes and focuses on some new moves and some combined old ones.  Just like the other workouts you have 3 rounds of Revabs and each round intensifies until the last round which is the spice round.  In this workout you have 6 different  exercsies in each round.  They consist of :

Wood chopper, Renegade Rows, Side Squat, Hoebel Curl, Queda de Quarto, and Martelo Combo.  The names are different because Brett comes from Brazil and I think he has to add his little flavor of words into the mix. 

So after you have a quick 3 minute workout you start out with Wood chopper and it really does work your love handles.  It is a front lunge with a rotating twist to each sideusing a heavier weight.  So you hold the weight like a baseball bat and as you go into your lunge you swing down towards the floor.  On