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I usually allow myself approximately10-15 minutes to eat breakfast.  Although cereal is still the easiest its not always the best choice.  Cereal is packed with so much junk that we think it is actually good for us.  I absolutely love cereal and only stick to two kinds.  Kashi with fiber or Special K.  I did want to share another one of my simple recipes with you as I now have been a beachbody coach for 3 years.  I typically workout in the morning and it is challenging to use a blender without waking my children.  I usually save the blending for the  weekend as you never want to wake a child.  If you have little ones and can make it fun for them to make they are more likely to eat it.  My daughter and son always fight to be able to push the buttons on my Vitamix.  So below is a simple way to make a lot of yogurt in a short amount of time.  If you would like some more p90X meal ideas then click here.

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Strawberry Yogurt 

Ingredients:

1 cup cottage cheese 2 tbs. heavy cream3

The biggest question that everyone asks me is the one above.  Is P90X worth it?  Lets break this down a little bit and figure out if a $200 or less investment is worth it.  It’s always about cost and results, so lets keep it simple.  When you see a workout program on television you automatically think it’s a gimmick!  I tried all kinds of gimmicky things like the Ab Roller, the Total Gym, and so on.  Is P90X a gimmick? NO.  It has been around for ten plus years and worked on me and several million others.  P90X belongs to a family owned company called Beachbody.  They carry a fine line of products like Chalean Extreme, Insanity, RevAbs, etc.   The issue is will you commit to 90 days with one of the best trainers in the business?  See you can do any exercise program and it will work or they wouldn’t sell it.  So if your looking for proof, look no further my results were amazing!  So now that you have seen proof lets get back to the P90X program.

Everyone program guarantee’s results but not this quickly, effective  and not this drastic.  My answer to the