PHATTYFIT.COM

If you’re reading this first it may sound a little confusing so click on trainers Part I before reading this as it will make a more sense.  Overall the workout was going great but it was a little annoying because I kept bumping into other people.  The next trainer was Leandro Carvalho who has created the new and upcoming program Brazil butt Lift.  Now this guy is sassy and is all about weird moves that incorporate salsa dancing and lots of shaking.  It was definitely not up my alley but I liked his enthusiasm and his spunk!  I caught some video of him as well and for anyone looking to tone the lower region them consider his program.  I bet you will shed some pounds and have some serious fun doing it.  I also want to mention that these videos are a bit slow and I think it was my camera but you get the idea.

Man you can tell how excited the crowd was when Shaun T came out to the stage.  People have

So being out in LA for the weekend truly was the best experience for me and I assume anyone else that was out there.  One of the greatest things for me was knowing that there are several others trying to accomplish one thing.  That one thing is promoting a healthy lifestyle to everyone they know.  Whether you jump on the beachbody band wagon or not just stay fit and eat healthy meals.  I had several awesome experiences at the Coach Summit and this experience will be based on my workouts with the trainers and getting to know them on a personal level.  We had arrived in the hills and after checking in and grabbing some lunch our much anticipated workout was approaching.  It was crazy!  People were all crashing the doors wating to get into the big ballroom where this workout was going to take place.  It was a little over an hour workout and included all the trainers that had previously made a workout dvd for beachbody.  Each segment was about 15 minutes long so I got a taste of everyones personal workout.  So as crammed as the place was we were all there for