PHATTYFIT.COM » Brazil butt lift

Beachbody Trainers (Part II)

phattyfit — Mon, 10 May 2010 17:00:24 +0000

If you’re reading this first it may sound a little confusing so click on trainers Part I before reading this as it will make a more sense. Overall the workout was going great but it was a little annoying because I kept bumping into other people. The next trainer was Leandro Carvalho who has created the new and upcoming program Brazil butt Lift. Now this guy is sassy and is all about weird moves that incorporate salsa dancing and lots of shaking. It was definitely not up my alley but I liked his enthusiasm and his spunk! I caught some video of him as well and for anyone looking to tone the lower region them consider his program. I bet you will shed some pounds and have some serious fun doing it. I also want to mention that these videos are a bit slow and I think it was my camera but you get the idea.

Man you can tell how excited the crowd was when Shaun T came out to the stage. People have been ranting and raving about his new program Insanity. I personally had a chance to not only do his workout but meet the man in person. My friend Brad and I swore up and down that he had Ab implants but of course it’s just pure hard work. Funny how much a difference makes when you follow a workout program and eat healthy meals. By the time Shaun T came on stage I was exhausted and ready for the couch. Fortunately I had worked out all week and prepared myself for a beating. The greatest message that Shaun T could have delivered that day was that he was congratulating us for changing our lives for us, not for anyone else. If your going to do P90X, Insanity, RevAbs etc, then do it for you and when you get you’re results then coach someone else to live healthier.

Speaking of living a healthy lifestyle this guy Tony Horton was phenomenal on stage. Tony is 54 years old and has a body of a 30 year old man. For a man his age you would expect a little love around the waist but nothing else then muscle and Ab definition. Arms more toned than many other people at his age and it all comes down to how he decided one day to stay fit the rest of his life. His 90 day program has changed the most lives out of any other beachbody program and continues to give people just like me the results they never had. Below is a short video that I filmed while making an attempt to finish the workout session strong.

After it was finally over the tone was set for the rest of the weekend where we were going to learn how to help people like your self get back the body they once had. I am not only very passionate about beachbody and what it has done for me but I am very passionate about finding a workout program that will help you. If all you do today is sign up for a free account then you have taken the next step to becoming a new you. If you are committed to you and ready to give it your all in the next 60 or 90 days then try it one of the programs. The biggest question I get asked is which one should I do? The two most compared are P90X or Insanity. If you have questions please contact me at Gianni@phattyfit.com

Beachbody Trainers (Part I)

phattyfit — Sat, 08 May 2010 16:32:19 +0000

So being out in LA for the weekend truly was the best experience for me and I assume anyone else that was out there. One of the greatest things for me was knowing that there are several others trying to accomplish one thing. That one thing is promoting a healthy lifestyle to everyone they know. Whether you jump on the beachbody band wagon or not just stay fit and eat healthy meals. I had several awesome experiences at the Coach Summit and this experience will be based on my workouts with the trainers and getting to know them on a personal level. We had arrived in the hills and after checking in and grabbing some lunch our much anticipated workout was approaching. It was crazy! People were all crashing the doors wating to get into the big ballroom where this workout was going to take place. It was a little over an hour workout and included all the trainers that had previously made a workout dvd for beachbody. Each segment was about 15 minutes long so I got a taste of everyones personal workout. So as crammed as the place was we were all there for one reason, get our butts kicked by them. Before reading on please be aware that the video for some reason lags and I think it has to do with the fact that I recorded in HD. Just FYI!

The first trainer was Debbie Seibers from Slim In 6. She promotes getting in shape in just six weeks with her program. Debbie was one of the original beachbody trainers so she came out to get us all stretched and warmed up for the more hardcore programs. I was more towards the back of the room but still managed to get some footage of her on stage and the excitement in the room. I had an opportunity to have dinner and cocktails with her at some of the nightly diamond coach functions and she is so down to earth. Her poor boyfriend Tom was just taking picture after picture of her and someone that wanted to meet her. We chatted about it and he handled it very well.

Brett Hoebel was the next up and man do I love this guy! He just walked in and started to pump up the crowd right away. The best part was that I knew all his moves from his DVD program called RevABs. Alot of people were confused on his moves but I follwed them with ease. Brett Hoebel focuses on core strength and Reving your Abs. His method has helped me with other workouts and programs. I had a chance to hang out with him for a few minutes and they are still testing the RevAbs program and waiting to see results from people that have tried it. I lost about 5-8 pounds doing it and I would recommend it to anyone that wants to still workout but only has less then 40 minutes extra per day.

After Brett was done the place went crazy because we all knew that Chalean Johnson was coming next. She is the creator of Chalean Extreme, Turbo Jam and the upcoming Turbo Fire program that she allowed us to sample that day. She is just as popular as Tony Horton and has been with the beachbody company since day one. The video below was a little taste of Chalean’s new program Turbo Fire so let me know what you think. The music was awesome and very motivating to workout to.

After Chalean came on I was already sweating like crazy but we still had the hardest workouts coming up. I didn’t want to make this too long so I have a part II to my trainers experience that involved the creators of Brazil Butt Lift, Insanity and P90X. If you are interested in using one of the products then click on the shop tab or one of the icons and start a new you! If you having any comments or questions then please let me know at Gianni@phattyfit.com

Brazil Butt Lift is Here! No surgery required

phattyfit — Wed, 16 Dec 2009 01:52:15 +0000

Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.

What is it?
Brazil Butt Lift uses cardio, dance, and a unique training method to work your rear end from every angle. You’ll reduce your hips, slim your thighs,and lift your butt, shaping your “bum bum” (pronounced “boom boom”)into the
best booty of your life. A native of Brazil and a former ballet dancer, Leandro Carvalho developed his signature training techniques to help sculpt some of the world’s most beautiful bodies. Top supermodels count on him to get their “bum bum” (that’s Brazilian for booty!) in shape for a lingerie photo shoot or a revealing runway show. Now, women everywhere can firm and perfect their derrières, just like Leandro’s clients. Based on his wildly popular New York fitness classes, Brazil Butt Lift will show you why Leandro is known as the Brazilian Butt Master.

Why is it so effective?
The name may be fun, but the results are serious. The secret of Brazil Butt Lift is Leandro’s proven TriAngle Training method. TriAngle Training works the three major muscles of the buttocks—the gluteus maximus, gluteus medius, and gluteus minimus—to reduce the hips, slim the thighs, and lift, contour, and shape the perfect behind. It’s all about the angles. TriAngle Training works the butt muscles from multiple angles, including your hamstrings and the “heads” of the muscles, the parts that attach to the pelvic bone (which provides support between the upper and lower parts of your body). This is what gives the lift and curve that every woman wants. And unlike other exercise programs that
develop the butt muscles, Leandro’s won’t bulk up your thighs.

I got great results with P90X and now I’m working out with RevAbs. Nothing is new here besides good old in home fitness that truly works. Do you have what it takes to get back in shape like the couple below.

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