•  
Posts Tagged ‘Chalean Extreme’

Beachbody’s Turbofire and Body Gospel!

By phattyfit On May 19, 2010 No Comments

When I was out in LA at the Coach Summit I had a chance to do the Turbo Fire workout and I have to say the music was awesome and the workout was tough. Chalean Johnson has done several other workout programs like Chalean Extreme and Turbo Jam. I think this is a great workout for anyone man or women trying to get back in shape. Below is a short preview of whats to come soon to your living room.

If you think that was awesome then look at the video below for all you spiritual people out there.  Its an interesting concept of working out and religion but why not there is nothing else like it on the market.  Plus if you combine one of these workouts and Shakeologythen you will definitely see results.  Give it a listen and let

Click here to continue reading


Beachbody Trainers (Part I)

By phattyfit On May 8, 2010 No Comments

So being out in LA for the weekend truly was the best experience for me and I assume anyone else that was out there.  One of the greatest things for me was knowing that there are several others trying to accomplish one thing.  That one thing is promoting a healthy lifestyle to everyone they know.  Whether you jump on the beachbody band wagon or not just stay fit and eat healthy meals.  I had several awesome experiences at the Coach Summit and this experience will be based on my workouts with the trainers and getting to know them on a personal level.  We had arrived in the hills and after checking in and grabbing some lunch our much anticipated workout was approaching.  It was crazy!  People were all crashing the doors wating to get into the big ballroom where this workout was going to take place.  It was a little over an hour workout and included all the trainers that had previously made a workout dvd for beachbody.  Each segment was about 15 minutes long so I got a taste of everyones personal workout.  So as crammed as the place was we were all there for

Click here to continue reading