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9-14

Chest and Back- I can’t tell you enough how much I love this workout.  Today I had a lot on my mind.  Tomorrow my wife is one week over due with our second and the anticipation is killing me.  I still managed to do Ab Ripper and the huge amounts of pull ups and push ups.

9-15

Plyometrics-I had to change this workout from morning to after work.  There is so much jumping that I wake up my wife when I do this workout.  I really dislike Rock start hops for some reason but the sports bonus is kick a$$.  You fake throw a baseball 20 times, fake throw a jump shot 20 times and you fake jump tires like a football player does in practice.  Cheesy but effective. We also found out that they are inducing on Friday!  Oh Yeah

9-16

Shoulder and Arms-I now can focus on working out again as the scheduling is now in place for Friday.  This workout is a great way to distress.  Lots of lifting so make sure you have plenty of different dumbbells laying around. Don’t forget your Abs.  AB Ripper X for 15 minutes

9-17

Yoga X-This

This is the newest addition to the BeachBody company.  I have a friend doing this program right now and he said its the best thing ever.  A 60 day program that consists of 45 min workouts of non stop cardio.  After my second time through P90X and 1 round of RevAbs I have finally started the program below.  Many are trying to compare this program to the P90x program and there is truly no comparison besides the end results.  If you haven’t done either one of them then I suggest P90x first because you are not always doing cardio where Insanity is crazy cardio.  If you want to build muscle then do P90X and if you want to tone then do Insanity.  With P90x you have things like Yoga X, Chest and Back, and Ab ripper X.  I do admit I’m a little bias but it also has been out longer and more have succeeded with P90x.  Either way check out the clip or just start it and let me know how it is.  If your still scared then do RevABs!