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As I near the end of RevAbs I am very pleased with the results I have gotten so far.  In this post I will share my thoughts on how I feel this workout is compared to others and what Fat Burning Abs really entails.  It consists of a serious Ab workout and by far the hardest DVD of the RevAbs set. Ab Ripper X is a joke compared to this workout and I thought I would never say that.  If you thought 15 minutes of straight Ab workout was difficult then try Fat Burning Ab’s.  The best part of this workout is that you get a few breaks and your strengthening your back and your Abs.

The workout is just under 39 minutes and consists of 3 rounds just like all the other RevAbs DVD workouts.  Each round consists of 6 exercises that are intensified after each round.  It starts with a little stretching but mostly 3 minutes of cardio routines like a ton of jumping jacks and side steps. 

Moving Plank is first and it seems really easy but it really kills your external obliques.  You start out in a plank position

I haven’t written on my blog in about a month due to several reasons but I am still working out with the RevAbs program and find that it is helping me stay tone.  I will be posting some before and after pics but Im only in day 40 of 90 so hopefully soon.  The workouts are less time and more cardio based and like I said before you really don’t feel like your getting an AB workout but you really are.  This post will be mainly on one of the Discs called Fire Up your Abs.  Remember that half the battle is your diet so if you would like some help click here or continue reading.     

It consists of 5 workout routines and repeated 3 times for about a total of 40 minutes with stretching and cool down.  Not bad when all you have to do is follow the program and 40 minutes later you have burned like 600 calories.  When was the last time you went to the gym and burned that many in that quick of time. 

PLANK-  Is the first position after the stretching and its pretty much a push up position but your forearms