Fast Food and P90X
So I was in a pinch today and sometimes I’m in a remote area where all there is to eat is a McDonald’s. Subway is now becoming a common fast food chain as well but every time I go in one I come out smelling like the whole place. I’m not going to make a huge list of fast food places and what to eat and what to avoid but help you make a few better decisions if you have to go here. It is usually 2 or 3 times a month that I need to grab a quick meal so after some soul searching I came up with a great tasting sandwich at McDonald’s. I mean who wouldn’t want to get a number 1 or a number 3 instead but half the battle is the strict diet. You want to know the pathetic thing here is 90% of you know what a number 1 and a number 3 are so kudos to McDonald’s for branding us. So the best option for you at MC’ds is a classic grilled chicken sandwich with no mayo and a side of BBQ sauce.
Mayo vs BBQ
Click here to continue reading





