Posts Tagged ‘Mercy Abs’

RevAbs Total Strength!

By phattyfit On November 3, 2009 No Comments

So I started RevAbs on Saturday October 31st and I have to say it wasnt that bad at all.  Now I am used to P90X so I’m still not sure if this is going to be as hard.  My guess is that it’s going to have its own challenges being that I’m only in day 3 of 90 days.  The concept is the same as P90X in that you work out for 90 days and take 1 day off.  There are two phases to the program with the first phase being a fat burning slash building your core.  The next phase is more of a trimming off the final layer of fat and revealing the six pack.  All you will need is a mat and dumbbells or resistance bands.  I have to admit and maybe your with me on this but I have always wanted a six pack even for like a day. 

Phase One Workouts

So far I have only completed 3 days but have done all the first phase DVD’s.  The first phase includes Total Strength, Power Intervals, Fire Up Your Abs, and Mercy Abs.  From doing this workout only 3 days I can say its challenging but not as challenging as P90x.  Total Strength is approximately 45 minutes and focuses on lots of cardio and of course your Abs.  Anytime you do Total strength you also have to include Mercy Abs.  Here is the the interesting part.  It doesnt ever seem like your doing Ab workouts but more like a fun cardio workout.  After my first day of Total Strength I was sore in my legs because your doing lots of squats.  Not only are you doing lots of squats but lots of cardio routines.  As I am going on my 4th day I would recommend this program to anyone that wants to get the inches off the waste.  The one issue I ran into with P90x was time and that is not an issue with RevAbs.  The longest video is 45 minutes + an extra 15 minutes of Mercy Abs.  So no more than 1 hour every other two days.  If time is a concern then this is the program for you.   I will break down these workouts a little more but I was really excited to tell you about how my first few days are going. 

Either way I am committed to Beachbody and the products they offer.  If you are interested in either P90x or RevAbs then let me know.  As an Emerald Coach I am here to help you make money, get fit and stay motivated.       

Gianni@phattyfit.com