P90X Meal of the Week (Breakfast!)
I usually allow myself approximately10-15 minutes to eat breakfast. Although cereal is still the easiest its not always the best choice. Cereal is packed with so much junk that we think it is actually good for us. I absolutely love cereal and only stick to two kinds. Kashi with fiber or Special K. I did want to share another one of my simple recipes with you as I now have been a beachbody coach for 3 years. I typically workout in the morning and it is challenging to use a blender without waking my children. I usually save the blending for the weekend as you never want to wake a child. If you have little ones and can make it fun for them to make they are more likely to eat it. My daughter and son always fight to be able to push the buttons on my Vitamix. So below is a simple way to make a lot of yogurt in a short amount of time. If you would like some more p90X meal ideas then click here.
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Strawberry Yogurt
Ingredients:
1 cup cottage cheese 2 tbs. heavy cream3
Click here to continue readingShakeology Tropical!
I have been in love with the chocolate for years now and I am eager to try the new tropical flavor. Last year Beachbody was going to launch a vanilla flavor but it was affecting the natural ingredients so they stopped production. This year they are finally able to launch a new flavor of shakeology. Stay posted as it will hit the shelves soon! If you can’t afford this but still want to eat like a champ then check out some other healthy meals here.
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