PHATTYFIT.COM

8 scoops whey
2 cups rolled oats
4 banana
4 tablespoons peanut butter
1 cup Splenda
1 teaspoon salt

1. In a clean, dry blender, process one cup of rolled oats into flour (blend on medium for about 1 minute)

2. After removing the oat flour, put the banana chips into the blender and chop into chips (only takes a few seconds).

3. Put all of the dry ingredients into a large bowl and stir together: oat flour, the remaining rolled oats (1 cup), chopped
banana chips, protein powder, Splenda, salt.

4. Slice the raw bananas into the blender and process on medium speed, until producing a puree. Add the peanut
butter and blend for a few seconds, just until mixed (you want to leave some peanut chunks for texture).

5. Stir the banana-peanut butter puree together with the dry ingredients and mix thoroughly.

6. Cut 8 squares of aluminum foil, about 6X10 inches each. Lightly coat the interior with a cooking spray. Spoon out an
equal portion of the mixture onto each foil square, and roll them into a bar shape

7. Bake the bars in the foil in a preheated oven at 350-degrees F, for 16-20 minutes. *Be sure not to overcook*

Servings: 8 , Notes:

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