RevAbs-Power Intervals 1
I have had some spare time so I am trying to catch up on my RevAbs workout program so my readers can get a taste of what it’s all about. Power Intervals 1 is a very nice workout and only lasts 28 minutes. So if you have children or a very demanding job like me then get this program just for time constraints instead of P90x. Below I will take you through the program and express the good and bad of the workout and let you decide if RevAbs will fit your new lifestyle. 
Brett Hoebel starts out with a 3 minute warm up which consists of quick stretching and two sets of 30 jumping jacks. I think the biggest issue I have with RevAbs is the warm up is too quick so I tend to stretch a few extra minutes before I push play.
So Round 1 you start out with 2 minutes of frontward lunges with a set of dumbbells above your chest. So all your doing is stepping forward and bending your legs at a 90 degree angle and coming back up for a
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