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My shoulders were already strong before I started this program and that I give credit to Tony Horton.  This workout is a total of 35 minutes and that includes stretch before and cool down before so those of you who have no time RevABs is for you!  This is a phase two workout and in phase two Brett focuses on popping out the Abs and cutting the rest of the fat.  In the video you will be repeating 5 moves in three rounds with each round intensifying.   

After your two minute warm up you start with Lunge Chops which are a great way to get the loving off your stomach.  All you need is a little heavier weight and all your doing is lunging forward at 90 degrees and taking the weight and swinging it across on an angle.  The purpose is to work your love handles and as your doing all 24 you want to focus on squeezing your stomach.  I use a 20 pounder and yes it is very difficult because the crew on TV move pretty fast so watch your weight.   You can use the bands as well because they

As I near the end of RevAbs I am very pleased with the results I have gotten so far.  In this post I will share my thoughts on how I feel this workout is compared to others and what Fat Burning Abs really entails.  It consists of a serious Ab workout and by far the hardest DVD of the RevAbs set. Ab Ripper X is a joke compared to this workout and I thought I would never say that.  If you thought 15 minutes of straight Ab workout was difficult then try Fat Burning Ab’s.  The best part of this workout is that you get a few breaks and your strengthening your back and your Abs.

The workout is just under 39 minutes and consists of 3 rounds just like all the other RevAbs DVD workouts.  Each round consists of 6 exercises that are intensified after each round.  It starts with a little stretching but mostly 3 minutes of cardio routines like a ton of jumping jacks and side steps. 

Moving Plank is first and it seems really easy but it really kills your external obliques.  You start out in a plank position